Monday, 22 March 2010
Sick
I was out running Sunday on my weekend long distance run, and I began to struggle about 6k into the run. I started aching and not feeling very good. I was struggling to maintain a comfortable pace. I knew something was wrong just 30 minutes into the run. I ended up stopping at 7k and walking back home. I can't say I wasn't frustrated, but I quickly discovered my problem. I was sick.
Apparently, my wife went over to her sister's house and picked up some nasty germs and brought them home. Unfortunately, she got strep throat and I got some type of cold. I spent Sunday and today in a partial fog. I felt weary and achy. Not a lot of fun. But I figure I needed to rest. No sense in pushing my body when it is under the weather. Hopefully, it will pass quickly so I can return to training. Especially with my first race only six days away. I would hate to lose too much fitness before the big day.
Apparently, my wife went over to her sister's house and picked up some nasty germs and brought them home. Unfortunately, she got strep throat and I got some type of cold. I spent Sunday and today in a partial fog. I felt weary and achy. Not a lot of fun. But I figure I needed to rest. No sense in pushing my body when it is under the weather. Hopefully, it will pass quickly so I can return to training. Especially with my first race only six days away. I would hate to lose too much fitness before the big day.

Posted by at 9:18 PM in Training
